Are you yearning for a better way to live life?
Do you feel angry, frustrated and burnt out all the time? And you hate the way that makes you feel?
Are you tired of not having the energy or mental capacity to deal with your family?
Do you just want to feel better about yourself? To feel happy again?
To help you stay grounded amongst the chaos
To get clear on how you want to feel and what you want in life
To help you maintain a positive mindset
This Kit Includes
A series of journal and gratitude prompts, to help gain clarity and express how you feel in a safe space. It also includes a checklist to help keep you on track if your the kind of person who likes to check things off.
Mom's Self - Care Kit
5 Tips and Tricks to help prioritize your self - care all in an easy to use guide.
7 Online Yoga Classes
Psst ~ Don't worry if you are new to yoga, I've got a section just for you.